钢管漫步 2013-9-11 17:58
鹌鹑蛋烧肉[9P]
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[size=5]原料:7M:JS&a];T*W
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主料:鹌鹑蛋200克、五花肉400克、葱姜、大料适量.mQb-ld
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调料:冰糖10克、老抽1大勺、生抽1小勺、料酒、盐1/4小勺、清水500ML,F!\S0g]vq!^
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准备:五花肉切成麻将块大小,鹌鹑蛋煮熟剥壳[/size]
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[size=5]做法:S:d1Gp.e
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1、将五花肉块和鹌鹑蛋放入自动锅,加入清水;[/size]
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[size=5]2、放入姜片、料酒;[/size]
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[size=5]3、调入老抽、生抽、冰糖、盐;[/size]vJ-ia9O}[4g5en/o
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[size=5]4、稍稍搅匀一下,加入大料;[/size]#Z,A+O"z_`kx
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[size=5]5、盖上锅盖,按下炖肉键,启动自动烹饪程序;[/size])Khu-S.PJ{j
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[size=5]6、待烹饪结束时,将锅内食材搅拌均匀,撒上葱花,最后盛入盘中即可。[/size]
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[size=5]小贴士:
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1、鹌鹑蛋的煮法:锅内足量的水,放少量盐,将鹌鹑蛋放入,水烧开转小火3-4分钟关火,迅速取出放入凉水中,这样蛋皮很容易剥下来;
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