591101ls 2013-9-28 14:51
彩椒小炒杏鲍菇[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2013-09/18/C12/res13_attpic_brief.jpg[/img] ;R!{-e$~"ux,xN
+n5t m
}m
烹制方法 #u8@,D\Mu-k)]r
@._K#J~gGZ1Y
材料:青椒(一个),红椒(1个)、杏鲍菇(1条)
I"U$V7kX)J
调料:刀唛玉米亚麻籽油、盐、糖、酱油y-w7LfP5R
X"Pw8hm
x/z
y
[img]http://informationtimes.dayoo.com/res/1/1019/2013-09/18/C12/res03_attpic_brief.jpg[/img]
7B8u&vg? z!c:`
:~/~*GG2Juo2zOLp
1 彩椒切成任意形状,杏鲍菇均切成片状。m)w%vh+]#M!a'N3}
o.Wu_ m1O3F
[img]http://informationtimes.dayoo.com/res/1/1019/2013-09/18/C12/res05_attpic_brief.jpg[/img] N\ OMN'`
c&h`uN^(]a4l
2 烧热油锅,先下杏鲍菇,用中小火慢慢炒香,或者煎香。