yangzen007 2014-4-16 17:10
凉拌水煮花生[7P]
凉拌水煮花生的做法ylo(Z-Al{9N$K
1.准备食材,将花生仁提前泡好,胡萝卜和尖椒切块I%C ]'K"qAW
[img]http://images.meishij.net/p/20140415/b91acabb8973de340aca6aa961bfc477.jpg[/img]
ef
^\$S(l
2.将卤料放入锅中,加入食盐、水和花生仁,煮15-20分钟后,关火浸泡
QhL5W7Oyv1U
[img]http://images.meishij.net/p/20140415/525a1ed488b5c8c1fc7e92c75399f027.jpg[/img]"? QE_"C
3.将胡萝卜和辣椒焯水,焯好水的蔬菜,放入冷水中冰一下
R|m
X#]\|
N
[img]http://images.meishij.net/p/20140415/7e06663abed94b827da41931cc59d067.jpg[/img]$pbo5|gp
4.将蔬菜控水后放入凉拌盆中,加入芝麻油和少许食盐,捞出煮好的花生,与蔬菜拌匀食用D.^"@H,Hs
[img]http://images.meishij.net/p/20140415/1949248896d40a9edebc090b9adf0a51.jpg[/img]
VkMR'?z
|b
Ag*G
[img]http://images.meishij.net/p/20140415/ff659a7772c6f14700e37f2cae11c680.jpg[/img]eY:``X
F1v-p5~ HVf
:PX"}%uwZ(Se
[img]http://images.meishij.net/p/20140415/92583e5b022ba428840d963e5130833e.jpg[/img]
^ k'q5}.]^(g
D$W*s